Body Vibe
Body Vibe - uses vibration machines to increase your workout, we do not just ask you to stand there as some providers do. We design programmes to suit your needs to get the most from your workout. It is a fantastic workout and if you really have no time to look after yourself they are only 10 minute sessions. No one can say they have not got time.
It also complements everything we do within the gym to help you achieve better results in a shorter time frame.
How does Body vibe work? It sends a signal to your brain saying “balance me” to do this it tenses and relaxes your muscles to give you a workout. On top of this, we will give you an exercise programme to focus even more on those muscle groups to help you achieve even great results.
- Personalised programmes
- Time saving - only 10 minute Sessions
- Toning
- Firming
- Restores circulation
- Relaxes muscle tension
- Unlimited monthly use or pay as you go - The choice is yours
It’s so quick and easy, it’s the perfect friend if you do not have time, lots of stars are using these machines to achieve their toned bodies. After just 2 weeks of training you can feel the difference and because we will personalise programmes to suit your requirements you see the benefits too!
Medical Health Check A medical health check needs to be completed before we can treat you so please download to check if you are suitable for the treatment.
