Calling all exercise junkies!
Have you tried Zumba, Spin or BodyPump??
Is it time to try something new?
Bored of the same exercise workouts….then come and try something very different that will really make your heart pump and your muscles burn. Most importantly its FUN!
BODYzone works every muscle in your body during an aerobic instructor led session to get the very best muscle toning results You will also be burning fat during and after the workout giving the best weight loss results of any exercise workout around.
- Workouts are 1 hour
- Limited spaces so please book in advance.
- Different levels for different abilities and fitness.
- Non Members Welcome
Try Something New and Exciting...
it will exhilarate and recharge your batteries!
“Body Zone is a fun but hard cardiovascular workout based around out ‘Body Matter’ circuit. We focus on ladies main hang-ups – tums and bums, with a leg and arm exercises thrown in for good measure. Water and a towel is an absolute must!”
Alex, General Manager.